Can’t believe I am already on day #5 of yoga. Time is just flying by,but that is because I am enjoying it so much. I hope you are still following along and doing this challenge with me.

I feel so relaxed and full of energy after each yoga session. I am surprised at how strong fit I feel just after 5 days. I also went on a run with my dog today to get in some cardio because I like to change it up a little to work different muscles in my body. Plus if I even hint about a walk/run my dog is at the door waiting. He is a good motivator 🙂
Let me know any thoughts you have about yoga 🙂